Reverse Wrist Curl vs Squat

Overall Comparison

Metric Reverse Wrist Curl Squat Difference Percent
Daily count 18 10,296 -10,278 -100%
Total lifts entered 63,531 19,775,278 -19,711,747 -100%

Male Comparison

Metric Reverse Wrist Curl Squat Difference Percent
Average lift 54.9 kg 130.1 kg -75.1 kg -58%
Elite lift 170.8 kg 219.2 kg -48.3 kg -22%
Average bodyweight 77.5 kg 80.2 kg -2.7 kg -3%
Lifts analysed 3,217 1,724,123 -1,720,906 -100%

Female Comparison

Metric Reverse Wrist Curl Squat Difference Percent
Average lift 13 kg 73 kg -60 kg -82%
Elite lift 31.3 kg 135.9 kg -104.6 kg -77%
Average bodyweight 64.3 kg 64.2 kg 0.1 kg 0%
Lifts analysed 0 391,666 -391,666 -100%