The daily number of reverse wrist curl lifts entered on Strength Level is less than the daily number of t bar row lifts.
Overall Comparison
| Metric | Reverse Wrist Curl | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 45 | ↓42 | ↓93% |
| Total lifts entered | 52,872 | 154,170 | ↓101,298 | ↓66% |
Male Comparison
The average reverse wrist curl entered by men on Strength Level is less heavy than the average t bar row.
The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering t bar row lifts.
| Metric | Reverse Wrist Curl | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 130.6 lb | 196.7 lb | ↓66.1 lb | ↓34% |
| Elite lift | 385.4 lb | 360.2 lb | ↑25.3 lb | ↑7% |
| Average bodyweight | 171.3 lb | 176.3 lb | ↓5 lb | ↓3% |
| Lifts analysed | 2,564 | 22,627 | ↓20,063 | ↓89% |
Female Comparison
The average reverse wrist curl entered by women on Strength Level is less heavy than the average t bar row.
The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering t bar row lifts.
| Metric | Reverse Wrist Curl | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 69.1 lb | 106.6 lb | ↓37.6 lb | ↓35% |
| Elite lift | 211.7 lb | 213.7 lb | ↓2 lb | ↓1% |
| Average bodyweight | 142.2 lb | 144 lb | ↓1.8 lb | ↓1% |
| Lifts analysed | 154 | 1,973 | ↓1,819 | ↓92% |