Reverse Wrist Curl vs T Bar Row

Overall Comparison

Metric Reverse Wrist Curl T Bar Row Difference Percent
Daily count 18 109 -91 -83%
Total lifts entered 63,531 228,169 -164,638 -72%

Male Comparison

Metric Reverse Wrist Curl T Bar Row Difference Percent
Average lift 121.1 lb 195.7 lb -74.6 lb -38%
Elite lift 376.6 lb 361.1 lb 15.5 lb 4%
Average bodyweight 170.9 lb 176 lb -5.2 lb -3%
Lifts analysed 3,217 31,814 -28,597 -90%

Female Comparison

Metric Reverse Wrist Curl T Bar Row Difference Percent
Average lift 28.8 lb 104.7 lb -75.9 lb -73%
Elite lift 69 lb 209 lb -140 lb -67%
Average bodyweight 141.7 lb 143.5 lb -1.8 lb -1%
Lifts analysed 0 2,746 -2,746 -100%