Reverse Wrist Curl vs Tricep Extension

Overall Comparison

The daily number of reverse wrist curl lifts entered on Strength Level is less than the daily number of tricep extension lifts.

Metric Reverse Wrist Curl Tricep Extension Difference Percent
Daily count 14 24 ↓10 ↓42%
Total lifts entered 54,195 121,897 ↓67,702 ↓56%

Male Comparison

The average reverse wrist curl entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering tricep extension lifts.

Metric Reverse Wrist Curl Tricep Extension Difference Percent
Average lift 121.1 lb 109 lb ↑12.1 lb ↑11%
Elite lift 376.6 lb 245.2 lb ↑131.4 lb ↑54%
Average bodyweight 170.9 lb 173.5 lb ↓2.7 lb ↓2%
Lifts analysed 3,217 28,551 ↓25,334 ↓89%

Female Comparison

The average reverse wrist curl entered by women on Strength Level is less heavy than the average tricep extension.

The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering tricep extension lifts.

Metric Reverse Wrist Curl Tricep Extension Difference Percent
Average lift 28.8 lb 50 lb ↓21.2 lb ↓42%
Elite lift 69 lb 122.5 lb ↓53.5 lb ↓44%
Average bodyweight 141.7 lb 142.9 lb ↓1.2 lb ↓1%
Lifts analysed 0 3,132 ↓3,132 ↓100%