Reverse Wrist Curl vs Walking Lunge
Overall Comparison
Metric |
Reverse Wrist Curl |
Walking Lunge |
Difference |
Percent |
Daily count |
16 |
18 |
-2 |
-11% |
Total lifts entered |
63,547 |
15,419 |
48,128 |
312% |
Male Comparison
Metric |
Reverse Wrist Curl |
Walking Lunge |
Difference |
Percent |
Average lift |
121.1 lb |
139.3 lb |
-18.1 lb |
-13% |
Elite lift |
376.6 lb |
449 lb |
-72.5 lb |
-16% |
Average bodyweight |
170.9 lb |
168.5 lb |
2.4 lb |
1% |
Lifts analysed |
3,217 |
637 |
2,580 |
405% |
Female Comparison
Metric |
Reverse Wrist Curl |
Walking Lunge |
Difference |
Percent |
Average lift |
28.8 lb |
106.9 lb |
-78.1 lb |
-73% |
Elite lift |
69 lb |
202.9 lb |
-133.9 lb |
-66% |
Average bodyweight |
141.7 lb |
135.3 lb |
6.3 lb |
5% |
Lifts analysed |
0 |
0 |
0 |
- |