Reverse Wrist Curl vs Walking Lunge

Overall Comparison

Metric Reverse Wrist Curl Walking Lunge Difference Percent
Daily count 16 18 -2 -11%
Total lifts entered 63,547 15,419 48,128 312%

Male Comparison

Metric Reverse Wrist Curl Walking Lunge Difference Percent
Average lift 121.1 lb 139.3 lb -18.1 lb -13%
Elite lift 376.6 lb 449 lb -72.5 lb -16%
Average bodyweight 170.9 lb 168.5 lb 2.4 lb 1%
Lifts analysed 3,217 637 2,580 405%

Female Comparison

Metric Reverse Wrist Curl Walking Lunge Difference Percent
Average lift 28.8 lb 106.9 lb -78.1 lb -73%
Elite lift 69 lb 202.9 lb -133.9 lb -66%
Average bodyweight 141.7 lb 135.3 lb 6.3 lb 5%
Lifts analysed 0 0 0 -