Ring Dips vs Bench Dips

Overall Comparison

Metric Ring Dips Bench Dips Difference Percent
Daily count 16 9 7 78%
Total lifts entered 17,647 17,271 376 2%

Male Comparison

Metric Ring Dips Bench Dips Difference Percent
Average lift 108.1 kg 155.1 kg -46.9 kg -30%
Elite lift 164.3 kg 303.6 kg -139.3 kg -46%
Average bodyweight 75.5 kg 75.5 kg -0 kg -0%
Lifts analysed 1,355 1,235 120 10%

Female Comparison

Metric Ring Dips Bench Dips Difference Percent
Average lift 74.7 kg 99.9 kg -25.2 kg -25%
Elite lift 116.1 kg 183.7 kg -67.6 kg -37%
Average bodyweight 60.9 kg 61.9 kg -1.1 kg -2%
Lifts analysed 0 0 0 -