Ring Dips vs Clap Pull Up
Overall Comparison
Metric |
Ring Dips |
Clap Pull Up |
Difference |
Percent |
Daily count |
30 |
1 |
29 |
2900% |
Total lifts entered |
17,214 |
1,920 |
15,294 |
797% |
Male Comparison
Metric |
Ring Dips |
Clap Pull Up |
Difference |
Percent |
Average lift |
238.4 lb |
222.8 lb |
15.6 lb |
7% |
Elite lift |
362.3 lb |
361.2 lb |
1.1 lb |
0% |
Average bodyweight |
166.3 lb |
164 lb |
2.3 lb |
1% |
Lifts analysed |
1,355 |
302 |
1,053 |
349% |
Female Comparison
Metric |
Ring Dips |
Clap Pull Up |
Difference |
Percent |
Average lift |
164.6 lb |
150.8 lb |
13.8 lb |
9% |
Elite lift |
255.9 lb |
228.1 lb |
27.8 lb |
12% |
Average bodyweight |
134.2 lb |
134.1 lb |
0 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |