Ring Dips vs Clap Pull Up

Overall Comparison

The daily number of ring dips lifts entered on Strength Level is greater than the daily number of clap pull up lifts.

Metric Ring Dips Clap Pull Up Difference Percent
Daily count 5 2 ↑3 ↑150%
Total lifts entered 8,048 983 ↑7,065 ↑719%

Male Comparison

The average ring dips entered by men on Strength Level is heavier than the average clap pull up.

The bodyweight of men entering ring dips lifts on Strength Level is on average heavier than those entering clap pull up lifts.

Metric Ring Dips Clap Pull Up Difference Percent
Average lift 238.4 lb 222.8 lb ↑15.6 lb ↑7%
Elite lift 362.3 lb 361.2 lb ↑1.1 lb ↑0%
Average bodyweight 166.3 lb 164 lb ↑2.3 lb ↑1%
Lifts analysed 1,355 302 ↑1,053 ↑349%

Female Comparison

The average ring dips entered by women on Strength Level is heavier than the average clap pull up.

The bodyweight of women entering ring dips lifts on Strength Level is on average heavier than those entering clap pull up lifts.

Metric Ring Dips Clap Pull Up Difference Percent
Average lift 164.6 lb 150.8 lb ↑13.8 lb ↑9%
Elite lift 255.9 lb 228.1 lb ↑27.8 lb ↑12%
Average bodyweight 134.2 lb 134.1 lb ↑0 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-