Ring Dips vs Close Grip Push Up

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Ring Dips	Close Grip Push Up	Difference	Percent
Daily count	23	4	19	475%
Total lifts entered	17,670	6,380	11,290	177%

Male Comparison

Metric	Ring Dips	Close Grip Push Up	Difference	Percent
Average lift	238.4 lb	327.5 lb	-89.2 lb	-27%
Elite lift	362.3 lb	621.4 lb	-259.1 lb	-42%
Average bodyweight	166.3 lb	161.9 lb	4.4 lb	3%
Lifts analysed	1,355	569	786	138%

Female Comparison

Metric	Ring Dips	Close Grip Push Up	Difference	Percent
Average lift	164.6 lb	205.3 lb	-40.7 lb	-20%
Elite lift	255.9 lb	423.2 lb	-167.3 lb	-40%
Average bodyweight	134.2 lb	134.8 lb	-0.6 lb	-0%
Lifts analysed	0	0	0	-