Ring Dips vs Decline Crunch

Overall Comparison

Metric Ring Dips Decline Crunch Difference Percent
Daily count 30 3 27 900%
Total lifts entered 17,214 6,889 10,325 150%

Male Comparison

Metric Ring Dips Decline Crunch Difference Percent
Average lift 238.4 lb 322.5 lb -84.1 lb -26%
Elite lift 362.3 lb 557.8 lb -195.6 lb -35%
Average bodyweight 166.3 lb 166 lb 0.4 lb 0%
Lifts analysed 1,355 307 1,048 341%

Female Comparison

Metric Ring Dips Decline Crunch Difference Percent
Average lift 164.6 lb 282.2 lb -117.6 lb -42%
Elite lift 255.9 lb 557.6 lb -301.7 lb -54%
Average bodyweight 134.2 lb 136.5 lb -2.4 lb -2%
Lifts analysed 0 0 0 -