Ring Dips vs Decline Crunch
Overall Comparison
| Metric |
Ring Dips |
Decline Crunch |
Difference |
Percent |
| Daily count |
38 |
5 |
33 |
660% |
| Total lifts entered |
17,744 |
7,155 |
10,589 |
148% |
Male Comparison
| Metric |
Ring Dips |
Decline Crunch |
Difference |
Percent |
| Average lift |
108.1 kg |
146.3 kg |
-38.1 kg |
-26% |
| Elite lift |
164.3 kg |
253 kg |
-88.7 kg |
-35% |
| Average bodyweight |
75.5 kg |
75.3 kg |
0.2 kg |
0% |
| Lifts analysed |
1,355 |
307 |
1,048 |
341% |
Female Comparison
| Metric |
Ring Dips |
Decline Crunch |
Difference |
Percent |
| Average lift |
74.7 kg |
128 kg |
-53.4 kg |
-42% |
| Elite lift |
116.1 kg |
252.9 kg |
-136.9 kg |
-54% |
| Average bodyweight |
60.9 kg |
61.9 kg |
-1.1 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
