Ring Dips vs Decline Crunch
Overall Comparison
Metric |
Ring Dips |
Decline Crunch |
Difference |
Percent |
Daily count |
9 |
50 |
-41 |
-82% |
Total lifts entered |
17,297 |
7,016 |
10,281 |
147% |
Male Comparison
Metric |
Ring Dips |
Decline Crunch |
Difference |
Percent |
Average lift |
238.4 lb |
322.5 lb |
-84.1 lb |
-26% |
Elite lift |
362.3 lb |
557.8 lb |
-195.6 lb |
-35% |
Average bodyweight |
166.3 lb |
166 lb |
0.4 lb |
0% |
Lifts analysed |
1,355 |
307 |
1,048 |
341% |
Female Comparison
Metric |
Ring Dips |
Decline Crunch |
Difference |
Percent |
Average lift |
164.6 lb |
282.2 lb |
-117.6 lb |
-42% |
Elite lift |
255.9 lb |
557.6 lb |
-301.7 lb |
-54% |
Average bodyweight |
134.2 lb |
136.5 lb |
-2.4 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |