Ring Dips vs Diamond Push Ups

Overall comparison

The daily number of ring dips lifts entered on Strength Level is less than the daily number of diamond push ups lifts.

Metric Ring Dips Diamond Push Ups Difference Percent
Daily count 0 18 ↓18 ↓100%
Total lifts entered 0 10,362 ↓10,362 ↓100%

Male comparison

The average ring dips entered by men on Strength Level is less heavy than the average diamond push ups.

The bodyweight of men entering ring dips lifts on Strength Level is on average heavier than those entering diamond push ups lifts.

Metric Ring Dips Diamond Push Ups Difference Percent
Average lift 235.5 lb 284.6 lb ↓49 lb ↓17%
Elite lift 365.6 lb 508.5 lb ↓142.9 lb ↓28%
Average bodyweight 162.3 lb 159.4 lb ↑2.9 lb ↑2%
Lifts analysed 257 5,031 ↓4,774 ↓95%

Female comparison

The average ring dips entered by women on Strength Level is less heavy than the average diamond push ups.

The bodyweight of women entering ring dips lifts on Strength Level is on average heavier than those entering diamond push ups lifts.

Metric Ring Dips Diamond Push Ups Difference Percent
Average lift 164.6 lb 193.9 lb ↓29.3 lb ↓15%
Elite lift 255.9 lb 468.5 lb ↓212.6 lb ↓45%
Average bodyweight 134.2 lb 132.9 lb ↑1.2 lb ↑1%
Lifts analysed 0 337 ↓337 ↓100%