Ring Dips vs Diamond Push Ups

Overall Comparison

Metric Ring Dips Diamond Push Ups Difference Percent
Daily count 30 34 -4 -12%
Total lifts entered 17,214 51,224 -34,010 -66%

Male Comparison

Metric Ring Dips Diamond Push Ups Difference Percent
Average lift 238.4 lb 282.6 lb -44.2 lb -16%
Elite lift 362.3 lb 498.3 lb -136 lb -27%
Average bodyweight 166.3 lb 159.1 lb 7.3 lb 5%
Lifts analysed 1,355 8,324 -6,969 -84%

Female Comparison

Metric Ring Dips Diamond Push Ups Difference Percent
Average lift 164.6 lb 188.2 lb -23.6 lb -13%
Elite lift 255.9 lb 403.2 lb -147.3 lb -37%
Average bodyweight 134.2 lb 131.6 lb 2.6 lb 2%
Lifts analysed 0 555 -555 -100%