Ring Dips vs Floor Hip Abduction
Overall Comparison
Metric |
Ring Dips |
Floor Hip Abduction |
Difference |
Percent |
Daily count |
23 |
3 |
20 |
667% |
Total lifts entered |
17,670 |
1,257 |
16,413 |
1306% |
Male Comparison
Metric |
Ring Dips |
Floor Hip Abduction |
Difference |
Percent |
Average lift |
108.1 kg |
122.2 kg |
-14.1 kg |
-12% |
Elite lift |
164.3 kg |
215.6 kg |
-51.3 kg |
-24% |
Average bodyweight |
75.5 kg |
75.1 kg |
0.4 kg |
1% |
Lifts analysed |
1,355 |
0 |
1,355 |
- |
Female Comparison
Metric |
Ring Dips |
Floor Hip Abduction |
Difference |
Percent |
Average lift |
74.7 kg |
79.5 kg |
-4.9 kg |
-6% |
Elite lift |
116.1 kg |
123.9 kg |
-7.9 kg |
-6% |
Average bodyweight |
60.9 kg |
61 kg |
-0.2 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |