The daily number of ring dips lifts entered on Strength Level is less than the daily number of glute ham raise lifts.
Overall Comparison
| Metric | Ring Dips | Glute Ham Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 8 | ↓5 | ↓63% |
| Total lifts entered | 8,147 | 3,253 | ↑4,894 | ↑150% |
Male Comparison
The average ring dips entered by men on Strength Level is less heavy than the average glute ham raise.
The bodyweight of men entering ring dips lifts on Strength Level is on average less heavy than those entering glute ham raise lifts.
| Metric | Ring Dips | Glute Ham Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 238.4 lb | 296.3 lb | ↓58 lb | ↓20% |
| Elite lift | 362.3 lb | 593.8 lb | ↓231.5 lb | ↓39% |
| Average bodyweight | 166.3 lb | 171.3 lb | ↓4.9 lb | ↓3% |
| Lifts analysed | 1,355 | 967 | ↑388 | ↑40% |
Female Comparison
The average ring dips entered by women on Strength Level is less heavy than the average glute ham raise.
The bodyweight of women entering ring dips lifts on Strength Level is on average less heavy than those entering glute ham raise lifts.
| Metric | Ring Dips | Glute Ham Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 164.6 lb | 302.1 lb | ↓137.6 lb | ↓46% |
| Elite lift | 255.9 lb | 606.4 lb | ↓350.5 lb | ↓58% |
| Average bodyweight | 134.2 lb | 136.9 lb | ↓2.7 lb | ↓2% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |