The daily number of ring dips lifts entered on Strength Level is less than the daily number of hanging leg raise lifts.
The daily number of ring dips lifts entered on Strength Level is less than the daily number of hanging leg raise lifts.
Metric | Ring Dips | Hanging Leg Raise | Difference | Percent |
---|---|---|---|---|
Daily count | 0 | 10 | ↓10 | ↓100% |
Total lifts entered | 0 | 4,474 | ↓4,474 | ↓100% |
The average ring dips entered by men on Strength Level is less heavy than the average hanging leg raise.
The bodyweight of men entering ring dips lifts on Strength Level is on average heavier than those entering hanging leg raise lifts.
Metric | Ring Dips | Hanging Leg Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 236.6 lb | 258.4 lb | ↓21.8 lb | ↓8% |
Elite lift | 366.3 lb | 438.8 lb | ↓72.5 lb | ↓17% |
Average bodyweight | 163.2 lb | 163 lb | ↑0.2 lb | ↑0% |
Lifts analysed | 274 | 2,429 | ↓2,155 | ↓89% |
The average ring dips entered by women on Strength Level is less heavy than the average hanging leg raise.
The bodyweight of women entering ring dips lifts on Strength Level is on average less heavy than those entering hanging leg raise lifts.
Metric | Ring Dips | Hanging Leg Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 164.6 lb | 197.6 lb | ↓33.1 lb | ↓17% |
Elite lift | 255.9 lb | 314.4 lb | ↓58.5 lb | ↓19% |
Average bodyweight | 134.2 lb | 135.2 lb | ↓1.1 lb | ↓1% |
Lifts analysed | 0 | 359 | ↓359 | ↓100% |
Compare ring dips versus one of the following exercises: