The daily number of ring dips lifts entered on Strength Level is greater than the daily number of hip extension lifts.
Overall Comparison
| Metric | Ring Dips | Hip Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 4 | ↑1 | ↑25% |
| Total lifts entered | 8,048 | 552 | ↑7,496 | ↑1358% |
Male Comparison
The average ring dips entered by men on Strength Level is less heavy than the average hip extension.
The bodyweight of men entering ring dips lifts on Strength Level is on average heavier than those entering hip extension lifts.
| Metric | Ring Dips | Hip Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 238.4 lb | 351.8 lb | ↓113.4 lb | ↓32% |
| Elite lift | 362.3 lb | 663 lb | ↓300.7 lb | ↓45% |
| Average bodyweight | 166.3 lb | 163.5 lb | ↑2.9 lb | ↑2% |
| Lifts analysed | 1,355 | 0 | ↑1,355 | ↑- |
Female Comparison
The average ring dips entered by women on Strength Level is less heavy than the average hip extension.
The bodyweight of women entering ring dips lifts on Strength Level is on average less heavy than those entering hip extension lifts.
| Metric | Ring Dips | Hip Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 164.6 lb | 261.3 lb | ↓96.7 lb | ↓37% |
| Elite lift | 255.9 lb | 486.7 lb | ↓230.8 lb | ↓47% |
| Average bodyweight | 134.2 lb | 136.2 lb | ↓2.1 lb | ↓2% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |