Ring Dips vs Incline Push Up
Overall Comparison
| Metric |
Ring Dips |
Incline Push Up |
Difference |
Percent |
| Daily count |
24 |
3 |
21 |
700% |
| Total lifts entered |
17,793 |
6,489 |
11,304 |
174% |
Male Comparison
| Metric |
Ring Dips |
Incline Push Up |
Difference |
Percent |
| Average lift |
238.4 lb |
356.1 lb |
-117.7 lb |
-33% |
| Elite lift |
362.3 lb |
779.5 lb |
-417.2 lb |
-54% |
| Average bodyweight |
166.3 lb |
169.4 lb |
-3.1 lb |
-2% |
| Lifts analysed |
1,355 |
539 |
816 |
151% |
Female Comparison
| Metric |
Ring Dips |
Incline Push Up |
Difference |
Percent |
| Average lift |
164.6 lb |
205.3 lb |
-40.7 lb |
-20% |
| Elite lift |
255.9 lb |
423.2 lb |
-167.3 lb |
-40% |
| Average bodyweight |
134.2 lb |
134.8 lb |
-0.6 lb |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
