Ring Dips vs Incline Push Up
Overall Comparison
Metric |
Ring Dips |
Incline Push Up |
Difference |
Percent |
Daily count |
16 |
4 |
12 |
300% |
Total lifts entered |
17,313 |
6,191 |
11,122 |
180% |
Male Comparison
Metric |
Ring Dips |
Incline Push Up |
Difference |
Percent |
Average lift |
238.4 lb |
356.1 lb |
-117.7 lb |
-33% |
Elite lift |
362.3 lb |
779.5 lb |
-417.2 lb |
-54% |
Average bodyweight |
166.3 lb |
169.4 lb |
-3.1 lb |
-2% |
Lifts analysed |
1,355 |
539 |
816 |
151% |
Female Comparison
Metric |
Ring Dips |
Incline Push Up |
Difference |
Percent |
Average lift |
164.6 lb |
205.3 lb |
-40.7 lb |
-20% |
Elite lift |
255.9 lb |
423.2 lb |
-167.3 lb |
-40% |
Average bodyweight |
134.2 lb |
134.8 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |