The daily number of ring dips lifts entered on Strength Level is the same as the daily number of jump squat lifts.
The daily number of ring dips lifts entered on Strength Level is the same as the daily number of jump squat lifts.
Metric | Ring Dips | Jump Squat | Difference | Percent |
---|---|---|---|---|
Daily count | 0 | 0 | ↑0 | ↑- |
Total lifts entered | 0 | 0 | ↑0 | ↑- |
The average ring dips entered by men on Strength Level is less heavy than the average jump squat.
The bodyweight of men entering ring dips lifts on Strength Level is on average less heavy than those entering jump squat lifts.
Metric | Ring Dips | Jump Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 236.6 lb | 393.1 lb | ↓156.4 lb | ↓40% |
Elite lift | 366.3 lb | 847 lb | ↓480.7 lb | ↓57% |
Average bodyweight | 163.2 lb | 164.5 lb | ↓1.3 lb | ↓1% |
Lifts analysed | 274 | 0 | ↑274 | ↑- |
The average ring dips entered by women on Strength Level is less heavy than the average jump squat.
The bodyweight of women entering ring dips lifts on Strength Level is on average less heavy than those entering jump squat lifts.
Metric | Ring Dips | Jump Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 164.6 lb | 289.6 lb | ↓125.1 lb | ↓43% |
Elite lift | 255.9 lb | 616.9 lb | ↓361 lb | ↓59% |
Average bodyweight | 134.2 lb | 139.7 lb | ↓5.5 lb | ↓4% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare ring dips versus one of the following exercises: