Ring Dips vs Jumping Jack
Overall Comparison
Metric |
Ring Dips |
Jumping Jack |
Difference |
Percent |
Daily count |
16 |
10 |
6 |
60% |
Total lifts entered |
17,313 |
6,714 |
10,599 |
158% |
Male Comparison
Metric |
Ring Dips |
Jumping Jack |
Difference |
Percent |
Average lift |
238.4 lb |
662.3 lb |
-423.9 lb |
-64% |
Elite lift |
362.3 lb |
2011.1 lb |
-1648.9 lb |
-82% |
Average bodyweight |
166.3 lb |
170.3 lb |
-4 lb |
-2% |
Lifts analysed |
1,355 |
538 |
817 |
152% |
Female Comparison
Metric |
Ring Dips |
Jumping Jack |
Difference |
Percent |
Average lift |
164.6 lb |
336.3 lb |
-171.7 lb |
-51% |
Elite lift |
255.9 lb |
699.5 lb |
-443.6 lb |
-63% |
Average bodyweight |
134.2 lb |
137.7 lb |
-3.6 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |