Ring Dips vs Lunge

Overall comparison

The daily number of ring dips lifts entered on Strength Level is less than the daily number of lunge lifts.

Metric Ring Dips Lunge Difference Percent
Daily count 0 16 ↓16 ↓100%
Total lifts entered 0 11,349 ↓11,349 ↓100%

Male comparison

The average ring dips entered by men on Strength Level is less heavy than the average lunge.

The bodyweight of men entering ring dips lifts on Strength Level is on average less heavy than those entering lunge lifts.

Metric Ring Dips Lunge Difference Percent
Average lift 230.1 lb 379.7 lb ↓149.6 lb ↓39%
Elite lift 354.9 lb 783.3 lb ↓428.5 lb ↓55%
Average bodyweight 160.8 lb 167.4 lb ↓6.6 lb ↓4%
Lifts analysed 169 4,188 ↓4,019 ↓96%

Female comparison

The average ring dips entered by women on Strength Level is less heavy than the average lunge.

The bodyweight of women entering ring dips lifts on Strength Level is on average less heavy than those entering lunge lifts.

Metric Ring Dips Lunge Difference Percent
Average lift 164.6 lb 266.9 lb ↓102.4 lb ↓38%
Elite lift 255.9 lb 522.8 lb ↓266.9 lb ↓51%
Average bodyweight 134.2 lb 137.4 lb ↓3.2 lb ↓2%
Lifts analysed 0 1,167 ↓1,167 ↓100%