Overall Comparison
Metric |
Ring Dips |
Lunge |
Difference |
Percent |
Daily count |
16 |
8 |
8 |
100% |
Total lifts entered |
17,313 |
23,999 |
-6,686 |
-28% |
Male Comparison
Metric |
Ring Dips |
Lunge |
Difference |
Percent |
Average lift |
238.4 lb |
376.4 lb |
-138 lb |
-37% |
Elite lift |
362.3 lb |
797.2 lb |
-435 lb |
-55% |
Average bodyweight |
166.3 lb |
167.5 lb |
-1.2 lb |
-1% |
Lifts analysed |
1,355 |
5,196 |
-3,841 |
-74% |
Female Comparison
Metric |
Ring Dips |
Lunge |
Difference |
Percent |
Average lift |
164.6 lb |
265.3 lb |
-100.7 lb |
-38% |
Elite lift |
255.9 lb |
511.5 lb |
-255.6 lb |
-50% |
Average bodyweight |
134.2 lb |
137.5 lb |
-3.3 lb |
-2% |
Lifts analysed |
0 |
1,443 |
-1,443 |
-100% |