Ring Dips vs Lunge

Overall Comparison

Metric Ring Dips Lunge Difference Percent
Daily count 9 7 2 29%
Total lifts entered 17,297 23,991 -6,694 -28%

Male Comparison

Metric Ring Dips Lunge Difference Percent
Average lift 108.1 kg 170.7 kg -62.6 kg -37%
Elite lift 164.3 kg 361.6 kg -197.3 kg -55%
Average bodyweight 75.5 kg 76 kg -0.5 kg -1%
Lifts analysed 1,355 5,196 -3,841 -74%

Female Comparison

Metric Ring Dips Lunge Difference Percent
Average lift 74.7 kg 120.3 kg -45.7 kg -38%
Elite lift 116.1 kg 232 kg -116 kg -50%
Average bodyweight 60.9 kg 62.4 kg -1.5 kg -2%
Lifts analysed 0 1,443 -1,443 -100%