Ring Dips vs Lying Leg Raise

Overall Comparison

The daily number of ring dips lifts entered on Strength Level is less than the daily number of lying leg raise lifts.

Metric Ring Dips Lying Leg Raise Difference Percent
Daily count 3 10 ↓7 ↓70%
Total lifts entered 8,147 10,883 ↓2,736 ↓25%

Male Comparison

The average ring dips entered by men on Strength Level is less heavy than the average lying leg raise.

The bodyweight of men entering ring dips lifts on Strength Level is on average heavier than those entering lying leg raise lifts.

Metric Ring Dips Lying Leg Raise Difference Percent
Average lift 238.4 lb 342.6 lb ↓104.2 lb ↓30%
Elite lift 362.3 lb 795 lb ↓432.7 lb ↓54%
Average bodyweight 166.3 lb 163.2 lb ↑3.2 lb ↑2%
Lifts analysed 1,355 2,334 ↓979 ↓42%

Female Comparison

The average ring dips entered by women on Strength Level is less heavy than the average lying leg raise.

The bodyweight of women entering ring dips lifts on Strength Level is on average less heavy than those entering lying leg raise lifts.

Metric Ring Dips Lying Leg Raise Difference Percent
Average lift 164.6 lb 254.6 lb ↓90 lb ↓35%
Elite lift 255.9 lb 500 lb ↓244.1 lb ↓49%
Average bodyweight 134.2 lb 137.5 lb ↓3.3 lb ↓2%
Lifts analysed 0 471 ↓471 ↓100%