Ring Dips vs Lying Leg Raise

Overall Comparison

Metric Ring Dips Lying Leg Raise Difference Percent
Daily count 30 10 20 200%
Total lifts entered 17,214 18,374 -1,160 -6%

Male Comparison

Metric Ring Dips Lying Leg Raise Difference Percent
Average lift 238.4 lb 342.6 lb -104.2 lb -30%
Elite lift 362.3 lb 795 lb -432.7 lb -54%
Average bodyweight 166.3 lb 163.2 lb 3.2 lb 2%
Lifts analysed 1,355 2,334 -979 -42%

Female Comparison

Metric Ring Dips Lying Leg Raise Difference Percent
Average lift 164.6 lb 254.6 lb -90 lb -35%
Elite lift 255.9 lb 500 lb -244.1 lb -49%
Average bodyweight 134.2 lb 137.5 lb -3.3 lb -2%
Lifts analysed 0 471 -471 -100%