Ring Dips vs Pike Push Up
Overall Comparison
Metric |
Ring Dips |
Pike Push Up |
Difference |
Percent |
Daily count |
9 |
8 |
1 |
13% |
Total lifts entered |
17,297 |
6,651 |
10,646 |
160% |
Male Comparison
Metric |
Ring Dips |
Pike Push Up |
Difference |
Percent |
Average lift |
238.4 lb |
268.4 lb |
-30.1 lb |
-11% |
Elite lift |
362.3 lb |
460.6 lb |
-98.3 lb |
-21% |
Average bodyweight |
166.3 lb |
164.6 lb |
1.8 lb |
1% |
Lifts analysed |
1,355 |
478 |
877 |
183% |
Female Comparison
Metric |
Ring Dips |
Pike Push Up |
Difference |
Percent |
Average lift |
164.6 lb |
193.6 lb |
-29 lb |
-15% |
Elite lift |
255.9 lb |
333.6 lb |
-77.7 lb |
-23% |
Average bodyweight |
134.2 lb |
135.6 lb |
-1.4 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |