Ring Dips vs Reverse Crunches

Overall Comparison

Metric Ring Dips Reverse Crunches Difference Percent
Daily count 30 2 28 1400%
Total lifts entered 17,214 3,879 13,335 344%

Male Comparison

Metric Ring Dips Reverse Crunches Difference Percent
Average lift 238.4 lb 339.8 lb -101.4 lb -30%
Elite lift 362.3 lb 618.8 lb -256.5 lb -41%
Average bodyweight 166.3 lb 165.6 lb 0.8 lb 0%
Lifts analysed 1,355 0 1,355 -

Female Comparison

Metric Ring Dips Reverse Crunches Difference Percent
Average lift 164.6 lb 235.5 lb -70.9 lb -30%
Elite lift 255.9 lb 437.7 lb -181.8 lb -42%
Average bodyweight 134.2 lb 136 lb -1.8 lb -1%
Lifts analysed 0 0 0 -