Ring Dips vs Reverse Crunches

Overall Comparison

The daily number of ring dips lifts entered on Strength Level is less than the daily number of reverse crunches lifts.

Metric Ring Dips Reverse Crunches Difference Percent
Daily count 3 6 ↓3 ↓50%
Total lifts entered 8,147 1,887 ↑6,260 ↑332%

Male Comparison

The average ring dips entered by men on Strength Level is less heavy than the average reverse crunches.

The bodyweight of men entering ring dips lifts on Strength Level is on average heavier than those entering reverse crunches lifts.

Metric Ring Dips Reverse Crunches Difference Percent
Average lift 238.4 lb 339.8 lb ↓101.4 lb ↓30%
Elite lift 362.3 lb 618.8 lb ↓256.5 lb ↓41%
Average bodyweight 166.3 lb 165.6 lb ↑0.8 lb ↑0%
Lifts analysed 1,355 0 ↑1,355 ↑-

Female Comparison

The average ring dips entered by women on Strength Level is less heavy than the average reverse crunches.

The bodyweight of women entering ring dips lifts on Strength Level is on average less heavy than those entering reverse crunches lifts.

Metric Ring Dips Reverse Crunches Difference Percent
Average lift 164.6 lb 235.5 lb ↓70.9 lb ↓30%
Elite lift 255.9 lb 437.7 lb ↓181.8 lb ↓42%
Average bodyweight 134.2 lb 136 lb ↓1.8 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-