The daily number of ring dips lifts entered on Strength Level is less than the daily number of reverse lunge lifts.
Overall Comparison
| Metric | Ring Dips | Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 7 | ↓4 | ↓57% |
| Total lifts entered | 8,147 | 4,849 | ↑3,298 | ↑68% |
Male Comparison
The average ring dips entered by men on Strength Level is less heavy than the average reverse lunge.
The bodyweight of men entering ring dips lifts on Strength Level is on average less heavy than those entering reverse lunge lifts.
| Metric | Ring Dips | Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 238.4 lb | 363.8 lb | ↓125.5 lb | ↓34% |
| Elite lift | 362.3 lb | 732.8 lb | ↓370.5 lb | ↓51% |
| Average bodyweight | 166.3 lb | 171.3 lb | ↓5 lb | ↓3% |
| Lifts analysed | 1,355 | 638 | ↑717 | ↑112% |
Female Comparison
The average ring dips entered by women on Strength Level is heavier than the average reverse lunge.
The bodyweight of women entering ring dips lifts on Strength Level is on average less heavy than those entering reverse lunge lifts.
| Metric | Ring Dips | Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 164.6 lb | 157.9 lb | ↑6.7 lb | ↑4% |
| Elite lift | 255.9 lb | 320.6 lb | ↓64.7 lb | ↓20% |
| Average bodyweight | 134.2 lb | 136.2 lb | ↓2 lb | ↓1% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |