Ring Dips vs Ring Muscle Ups

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Ring Dips Ring Muscle Ups Difference Percent
Daily count 24 15 9 60%
Total lifts entered 17,793 3,733 14,060 377%

Male Comparison

Metric Ring Dips Ring Muscle Ups Difference Percent
Average lift 238.4 lb 200.2 lb 38.2 lb 19%
Elite lift 362.3 lb 335 lb 27.2 lb 8%
Average bodyweight 166.3 lb 161.5 lb 4.8 lb 3%
Lifts analysed 1,355 562 793 141%

Female Comparison

Metric Ring Dips Ring Muscle Ups Difference Percent
Average lift 164.6 lb 146.9 lb 17.7 lb 12%
Elite lift 255.9 lb 215.1 lb 40.8 lb 19%
Average bodyweight 134.2 lb 133.4 lb 0.7 lb 1%
Lifts analysed 0 0 0 -