Ring Dips vs Ring Muscle Ups
Overall Comparison
| Metric |
Ring Dips |
Ring Muscle Ups |
Difference |
Percent |
| Daily count |
25 |
4 |
21 |
525% |
| Total lifts entered |
17,769 |
3,718 |
14,051 |
378% |
Male Comparison
| Metric |
Ring Dips |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
108.1 kg |
90.8 kg |
17.3 kg |
19% |
| Elite lift |
164.3 kg |
152 kg |
12.4 kg |
8% |
| Average bodyweight |
75.5 kg |
73.3 kg |
2.2 kg |
3% |
| Lifts analysed |
1,355 |
562 |
793 |
141% |
Female Comparison
| Metric |
Ring Dips |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
74.7 kg |
66.6 kg |
8 kg |
12% |
| Elite lift |
116.1 kg |
97.6 kg |
18.5 kg |
19% |
| Average bodyweight |
60.9 kg |
60.5 kg |
0.3 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
