Ring Dips vs Roman Chair Side Bend
Overall Comparison
| Metric |
Ring Dips |
Roman Chair Side Bend |
Difference |
Percent |
| Daily count |
24 |
1 |
23 |
2300% |
| Total lifts entered |
17,793 |
1,362 |
16,431 |
1206% |
Male Comparison
| Metric |
Ring Dips |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
108.1 kg |
141.1 kg |
-33 kg |
-23% |
| Elite lift |
164.3 kg |
254.2 kg |
-89.9 kg |
-35% |
| Average bodyweight |
75.5 kg |
73.7 kg |
1.7 kg |
2% |
| Lifts analysed |
1,355 |
0 |
1,355 |
- |
Female Comparison
| Metric |
Ring Dips |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
74.7 kg |
104.6 kg |
-29.9 kg |
-29% |
| Elite lift |
116.1 kg |
190.4 kg |
-74.3 kg |
-39% |
| Average bodyweight |
60.9 kg |
61.3 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
