The daily number of ring dips lifts entered on Strength Level is greater than the daily number of russian twist lifts.
Overall Comparison
| Metric | Ring Dips | Russian Twist | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 2 | ↑1 | ↑50% |
| Total lifts entered | 8,147 | 12,573 | ↓4,426 | ↓35% |
Male Comparison
The average ring dips entered by men on Strength Level is less heavy than the average russian twist.
The bodyweight of men entering ring dips lifts on Strength Level is on average heavier than those entering russian twist lifts.
| Metric | Ring Dips | Russian Twist | Difference | Percent |
|---|---|---|---|---|
| Average lift | 238.4 lb | 400.6 lb | ↓162.3 lb | ↓40% |
| Elite lift | 362.3 lb | 829.6 lb | ↓467.3 lb | ↓56% |
| Average bodyweight | 166.3 lb | 160.4 lb | ↑5.9 lb | ↑4% |
| Lifts analysed | 1,355 | 2,773 | ↓1,418 | ↓51% |
Female Comparison
The average ring dips entered by women on Strength Level is less heavy than the average russian twist.
The bodyweight of women entering ring dips lifts on Strength Level is on average heavier than those entering russian twist lifts.
| Metric | Ring Dips | Russian Twist | Difference | Percent |
|---|---|---|---|---|
| Average lift | 164.6 lb | 287.9 lb | ↓123.4 lb | ↓43% |
| Elite lift | 255.9 lb | 566.2 lb | ↓310.3 lb | ↓55% |
| Average bodyweight | 134.2 lb | 133.4 lb | ↑0.8 lb | ↑1% |
| Lifts analysed | 0 | 761 | ↓761 | ↓100% |