Ring Dips vs Side Crunch

Overall Comparison

Metric Ring Dips Side Crunch Difference Percent
Daily count 24 3 21 700%
Total lifts entered 17,793 1,448 16,345 1129%

Male Comparison

Metric Ring Dips Side Crunch Difference Percent
Average lift 108.1 kg 191.4 kg -83.3 kg -44%
Elite lift 164.3 kg 374.1 kg -209.8 kg -56%
Average bodyweight 75.5 kg 75 kg 0.5 kg 1%
Lifts analysed 1,355 0 1,355 -

Female Comparison

Metric Ring Dips Side Crunch Difference Percent
Average lift 74.7 kg 123.4 kg -48.7 kg -39%
Elite lift 116.1 kg 237.9 kg -121.8 kg -51%
Average bodyweight 60.9 kg 62.1 kg -1.2 kg -2%
Lifts analysed 0 0 0 -