Overall Comparison
| Metric | Ring Dips | Sissy Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 38 | 9 | 29 | 322% |
| Total lifts entered | 17,744 | 5,693 | 12,051 | 212% |
Male Comparison
| Metric | Ring Dips | Sissy Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 108.1 kg | 149.3 kg | -41.2 kg | -28% |
| Elite lift | 164.3 kg | 358.5 kg | -194.1 kg | -54% |
| Average bodyweight | 75.5 kg | 79.9 kg | -4.5 kg | -6% |
| Lifts analysed | 1,355 | 351 | 1,004 | 286% |
Female Comparison
| Metric | Ring Dips | Sissy Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.7 kg | 76.1 kg | -1.4 kg | -2% |
| Elite lift | 116.1 kg | 125.2 kg | -9.1 kg | -7% |
| Average bodyweight | 60.9 kg | 60.7 kg | 0.2 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |