Ring Dips vs Sit Ups

Overall Comparison

The daily number of ring dips lifts entered on Strength Level is less than the daily number of sit ups lifts.

Metric Ring Dips Sit Ups Difference Percent
Daily count 3 58 ↓55 ↓95%
Total lifts entered 8,147 109,944 ↓101,797 ↓93%

Male Comparison

The average ring dips entered by men on Strength Level is less heavy than the average sit ups.

The bodyweight of men entering ring dips lifts on Strength Level is on average heavier than those entering sit ups lifts.

Metric Ring Dips Sit Ups Difference Percent
Average lift 238.4 lb 485.8 lb ↓247.4 lb ↓51%
Elite lift 362.3 lb 1029.4 lb ↓667.1 lb ↓65%
Average bodyweight 166.3 lb 163.4 lb ↑2.9 lb ↑2%
Lifts analysed 1,355 32,331 ↓30,976 ↓96%

Female Comparison

The average ring dips entered by women on Strength Level is less heavy than the average sit ups.

The bodyweight of women entering ring dips lifts on Strength Level is on average less heavy than those entering sit ups lifts.

Metric Ring Dips Sit Ups Difference Percent
Average lift 164.6 lb 337.1 lb ↓172.5 lb ↓51%
Elite lift 255.9 lb 728.2 lb ↓472.3 lb ↓65%
Average bodyweight 134.2 lb 138.5 lb ↓4.3 lb ↓3%
Lifts analysed 0 6,274 ↓6,274 ↓100%