Ring Dips vs Sit Ups

Overall Comparison

Metric Ring Dips Sit Ups Difference Percent
Daily count 30 89 -59 -66%
Total lifts entered 17,214 143,774 -126,560 -88%

Male Comparison

Metric Ring Dips Sit Ups Difference Percent
Average lift 238.4 lb 485.8 lb -247.4 lb -51%
Elite lift 362.3 lb 1029.4 lb -667.1 lb -65%
Average bodyweight 166.3 lb 163.4 lb 2.9 lb 2%
Lifts analysed 1,355 32,331 -30,976 -96%

Female Comparison

Metric Ring Dips Sit Ups Difference Percent
Average lift 164.6 lb 337.1 lb -172.5 lb -51%
Elite lift 255.9 lb 728.2 lb -472.3 lb -65%
Average bodyweight 134.2 lb 138.5 lb -4.3 lb -3%
Lifts analysed 0 6,274 -6,274 -100%