Ring Dips vs Squat Jump

Overall Comparison

Metric Ring Dips Squat Jump Difference Percent
Daily count 9 4 5 125%
Total lifts entered 17,297 8,757 8,540 98%

Male Comparison

Metric Ring Dips Squat Jump Difference Percent
Average lift 108.1 kg 156.7 kg -48.5 kg -31%
Elite lift 164.3 kg 363.6 kg -199.3 kg -55%
Average bodyweight 75.5 kg 73.3 kg 2.1 kg 3%
Lifts analysed 1,355 744 611 82%

Female Comparison

Metric Ring Dips Squat Jump Difference Percent
Average lift 74.7 kg 131.4 kg -56.7 kg -43%
Elite lift 116.1 kg 279.8 kg -163.7 kg -59%
Average bodyweight 60.9 kg 63.4 kg -2.5 kg -4%
Lifts analysed 0 0 0 -