Ring Muscle Ups vs Back Extension
Overall Comparison
| Metric |
Ring Muscle Ups |
Back Extension |
Difference |
Percent |
| Daily count |
1 |
46 |
-45 |
-98% |
| Total lifts entered |
3,712 |
38,582 |
-34,870 |
-90% |
Male Comparison
| Metric |
Ring Muscle Ups |
Back Extension |
Difference |
Percent |
| Average lift |
200.2 lb |
327.7 lb |
-127.5 lb |
-39% |
| Elite lift |
335 lb |
663.6 lb |
-328.6 lb |
-50% |
| Average bodyweight |
161.5 lb |
171.6 lb |
-10 lb |
-6% |
| Lifts analysed |
562 |
2,380 |
-1,818 |
-76% |
Female Comparison
| Metric |
Ring Muscle Ups |
Back Extension |
Difference |
Percent |
| Average lift |
146.9 lb |
237.7 lb |
-90.8 lb |
-38% |
| Elite lift |
215.1 lb |
416.8 lb |
-201.7 lb |
-48% |
| Average bodyweight |
133.4 lb |
143.4 lb |
-10 lb |
-7% |
| Lifts analysed |
0 |
703 |
-703 |
-100% |
