Ring Muscle Ups vs Bench Dips

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Ring Muscle Ups	Bench Dips	Difference	Percent
Daily count	4	9	-5	-56%
Total lifts entered	3,711	17,271	-13,560	-79%

Male Comparison

Metric	Ring Muscle Ups	Bench Dips	Difference	Percent
Average lift	200.2 lb	341.9 lb	-141.7 lb	-41%
Elite lift	335 lb	669.3 lb	-334.3 lb	-50%
Average bodyweight	161.5 lb	166.4 lb	-4.8 lb	-3%
Lifts analysed	562	1,235	-673	-54%

Female Comparison

Metric	Ring Muscle Ups	Bench Dips	Difference	Percent
Average lift	146.9 lb	220.2 lb	-73.4 lb	-33%
Elite lift	215.1 lb	404.9 lb	-189.8 lb	-47%
Average bodyweight	133.4 lb	136.5 lb	-3.1 lb	-2%
Lifts analysed	0	0	0	-