Ring Muscle Ups vs Clap Pull Up
Overall Comparison
Metric |
Ring Muscle Ups |
Clap Pull Up |
Difference |
Percent |
Daily count |
6 |
1 |
5 |
500% |
Total lifts entered |
3,669 |
1,943 |
1,726 |
89% |
Male Comparison
Metric |
Ring Muscle Ups |
Clap Pull Up |
Difference |
Percent |
Average lift |
200.2 lb |
222.8 lb |
-22.6 lb |
-10% |
Elite lift |
335 lb |
361.2 lb |
-26.2 lb |
-7% |
Average bodyweight |
161.5 lb |
164 lb |
-2.5 lb |
-2% |
Lifts analysed |
562 |
302 |
260 |
86% |
Female Comparison
Metric |
Ring Muscle Ups |
Clap Pull Up |
Difference |
Percent |
Average lift |
146.9 lb |
150.8 lb |
-3.9 lb |
-3% |
Elite lift |
215.1 lb |
228.1 lb |
-13 lb |
-6% |
Average bodyweight |
133.4 lb |
134.1 lb |
-0.7 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |