Ring Muscle Ups vs Decline Crunch
Overall Comparison
| Metric |
Ring Muscle Ups |
Decline Crunch |
Difference |
Percent |
| Daily count |
4 |
1 |
3 |
300% |
| Total lifts entered |
3,711 |
7,133 |
-3,422 |
-48% |
Male Comparison
| Metric |
Ring Muscle Ups |
Decline Crunch |
Difference |
Percent |
| Average lift |
200.2 lb |
322.5 lb |
-122.3 lb |
-38% |
| Elite lift |
335 lb |
557.8 lb |
-222.8 lb |
-40% |
| Average bodyweight |
161.5 lb |
166 lb |
-4.4 lb |
-3% |
| Lifts analysed |
562 |
307 |
255 |
83% |
Female Comparison
| Metric |
Ring Muscle Ups |
Decline Crunch |
Difference |
Percent |
| Average lift |
146.9 lb |
282.2 lb |
-135.3 lb |
-48% |
| Elite lift |
215.1 lb |
557.6 lb |
-342.5 lb |
-61% |
| Average bodyweight |
133.4 lb |
136.5 lb |
-3.1 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
