Ring Muscle Ups vs Decline Crunch
Overall Comparison
Metric |
Ring Muscle Ups |
Decline Crunch |
Difference |
Percent |
Daily count |
1 |
9 |
-8 |
-89% |
Total lifts entered |
3,705 |
7,124 |
-3,419 |
-48% |
Male Comparison
Metric |
Ring Muscle Ups |
Decline Crunch |
Difference |
Percent |
Average lift |
90.8 kg |
146.3 kg |
-55.5 kg |
-38% |
Elite lift |
152 kg |
253 kg |
-101.1 kg |
-40% |
Average bodyweight |
73.3 kg |
75.3 kg |
-2 kg |
-3% |
Lifts analysed |
562 |
307 |
255 |
83% |
Female Comparison
Metric |
Ring Muscle Ups |
Decline Crunch |
Difference |
Percent |
Average lift |
66.6 kg |
128 kg |
-61.4 kg |
-48% |
Elite lift |
97.6 kg |
252.9 kg |
-155.4 kg |
-61% |
Average bodyweight |
60.5 kg |
61.9 kg |
-1.4 kg |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |