The daily number of ring muscle ups lifts entered on Strength Level is less than the daily number of diamond push ups lifts.
The daily number of ring muscle ups lifts entered on Strength Level is less than the daily number of diamond push ups lifts.
Metric | Ring Muscle Ups | Diamond Push Ups | Difference | Percent |
---|---|---|---|---|
Daily count | 2 | 18 | ↓16 | ↓89% |
Total lifts entered | 2 | 10,362 | ↓10,360 | ↓99.98% |
The average ring muscle ups entered by men on Strength Level is less heavy than the average diamond push ups.
The bodyweight of men entering ring muscle ups lifts on Strength Level is on average heavier than those entering diamond push ups lifts.
Metric | Ring Muscle Ups | Diamond Push Ups | Difference | Percent |
---|---|---|---|---|
Average lift | 195 lb | 284.6 lb | ↓89.6 lb | ↓31% |
Elite lift | 307.5 lb | 508.5 lb | ↓200.9 lb | ↓40% |
Average bodyweight | 160.4 lb | 159.4 lb | ↑1 lb | ↑1% |
Lifts analysed | 139 | 5,031 | ↓4,892 | ↓97% |
The average ring muscle ups entered by women on Strength Level is less heavy than the average diamond push ups.
The bodyweight of women entering ring muscle ups lifts on Strength Level is on average heavier than those entering diamond push ups lifts.
Metric | Ring Muscle Ups | Diamond Push Ups | Difference | Percent |
---|---|---|---|---|
Average lift | 146.9 lb | 193.9 lb | ↓47 lb | ↓24% |
Elite lift | 215.1 lb | 468.5 lb | ↓253.4 lb | ↓54% |
Average bodyweight | 133.4 lb | 132.9 lb | ↑0.5 lb | ↑0% |
Lifts analysed | 0 | 337 | ↓337 | ↓100% |
Compare ring muscle ups versus one of the following exercises: