Ring Muscle Ups vs Diamond Push Ups
Overall Comparison
Metric |
Ring Muscle Ups |
Diamond Push Ups |
Difference |
Percent |
Daily count |
15 |
35 |
-20 |
-57% |
Total lifts entered |
3,733 |
52,650 |
-48,917 |
-93% |
Male Comparison
Metric |
Ring Muscle Ups |
Diamond Push Ups |
Difference |
Percent |
Average lift |
200.2 lb |
282.6 lb |
-82.4 lb |
-29% |
Elite lift |
335 lb |
498.3 lb |
-163.2 lb |
-33% |
Average bodyweight |
161.5 lb |
159.1 lb |
2.5 lb |
2% |
Lifts analysed |
562 |
8,324 |
-7,762 |
-93% |
Female Comparison
Metric |
Ring Muscle Ups |
Diamond Push Ups |
Difference |
Percent |
Average lift |
146.9 lb |
188.2 lb |
-41.3 lb |
-22% |
Elite lift |
215.1 lb |
403.2 lb |
-188.1 lb |
-47% |
Average bodyweight |
133.4 lb |
131.6 lb |
1.8 lb |
1% |
Lifts analysed |
0 |
555 |
-555 |
-100% |