Ring Muscle Ups vs Floor Hip Extension
Overall Comparison
Metric |
Ring Muscle Ups |
Floor Hip Extension |
Difference |
Percent |
Daily count |
6 |
1 |
5 |
500% |
Total lifts entered |
3,669 |
569 |
3,100 |
545% |
Male Comparison
Metric |
Ring Muscle Ups |
Floor Hip Extension |
Difference |
Percent |
Average lift |
200.2 lb |
269.5 lb |
-69.3 lb |
-26% |
Elite lift |
335 lb |
475.4 lb |
-140.4 lb |
-30% |
Average bodyweight |
161.5 lb |
165.5 lb |
-3.9 lb |
-2% |
Lifts analysed |
562 |
0 |
562 |
- |
Female Comparison
Metric |
Ring Muscle Ups |
Floor Hip Extension |
Difference |
Percent |
Average lift |
146.9 lb |
175.3 lb |
-28.4 lb |
-16% |
Elite lift |
215.1 lb |
273.2 lb |
-58.2 lb |
-21% |
Average bodyweight |
133.4 lb |
134.5 lb |
-1.1 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |