Ring Muscle Ups vs Glute Bridge
Overall Comparison
Metric |
Ring Muscle Ups |
Glute Bridge |
Difference |
Percent |
Daily count |
6 |
35 |
-29 |
-83% |
Total lifts entered |
3,669 |
20,915 |
-17,246 |
-82% |
Male Comparison
Metric |
Ring Muscle Ups |
Glute Bridge |
Difference |
Percent |
Average lift |
200.2 lb |
368.6 lb |
-168.4 lb |
-46% |
Elite lift |
335 lb |
855.2 lb |
-520.2 lb |
-61% |
Average bodyweight |
161.5 lb |
165.6 lb |
-4.1 lb |
-2% |
Lifts analysed |
562 |
2,404 |
-1,842 |
-77% |
Female Comparison
Metric |
Ring Muscle Ups |
Glute Bridge |
Difference |
Percent |
Average lift |
146.9 lb |
276.5 lb |
-129.6 lb |
-47% |
Elite lift |
215.1 lb |
576.3 lb |
-361.2 lb |
-63% |
Average bodyweight |
133.4 lb |
137 lb |
-3.6 lb |
-3% |
Lifts analysed |
0 |
1,935 |
-1,935 |
-100% |