Ring Muscle Ups vs Glute Bridge

Overall comparison

The daily number of ring muscle ups lifts entered on Strength Level is less than the daily number of glute bridge lifts.

Metric Ring Muscle Ups Glute Bridge Difference Percent
Daily count 2 17 ↓15 ↓88%
Total lifts entered 2 3,857 ↓3,855 ↓99.95%

Male comparison

The average ring muscle ups entered by men on Strength Level is less heavy than the average glute bridge.

The bodyweight of men entering ring muscle ups lifts on Strength Level is on average less heavy than those entering glute bridge lifts.

Metric Ring Muscle Ups Glute Bridge Difference Percent
Average lift 195 lb 373.7 lb ↓178.7 lb ↓48%
Elite lift 307.5 lb 865.7 lb ↓558.1 lb ↓64%
Average bodyweight 160.4 lb 166 lb ↓5.6 lb ↓3%
Lifts analysed 139 1,328 ↓1,189 ↓90%

Female comparison

The average ring muscle ups entered by women on Strength Level is less heavy than the average glute bridge.

The bodyweight of women entering ring muscle ups lifts on Strength Level is on average less heavy than those entering glute bridge lifts.

Metric Ring Muscle Ups Glute Bridge Difference Percent
Average lift 146.9 lb 278.6 lb ↓131.7 lb ↓47%
Elite lift 215.1 lb 594.2 lb ↓379.1 lb ↓64%
Average bodyweight 133.4 lb 137 lb ↓3.6 lb ↓3%
Lifts analysed 0 896 ↓896 ↓100%