Ring Muscle Ups vs Glute Ham Raise

Overall Comparison

Metric Ring Muscle Ups Glute Ham Raise Difference Percent
Daily count 6 1 5 500%
Total lifts entered 3,669 4,792 -1,123 -23%

Male Comparison

Metric Ring Muscle Ups Glute Ham Raise Difference Percent
Average lift 200.2 lb 296.3 lb -96.2 lb -32%
Elite lift 335 lb 593.8 lb -258.7 lb -44%
Average bodyweight 161.5 lb 171.3 lb -9.7 lb -6%
Lifts analysed 562 967 -405 -42%

Female Comparison

Metric Ring Muscle Ups Glute Ham Raise Difference Percent
Average lift 146.9 lb 302.1 lb -155.3 lb -51%
Elite lift 215.1 lb 606.4 lb -391.3 lb -65%
Average bodyweight 133.4 lb 136.9 lb -3.5 lb -3%
Lifts analysed 0 0 0 -