Ring Muscle Ups vs Hanging Leg Raise
Overall Comparison
| Metric |
Ring Muscle Ups |
Hanging Leg Raise |
Difference |
Percent |
| Daily count |
1 |
20 |
-19 |
-95% |
| Total lifts entered |
3,712 |
25,136 |
-21,424 |
-85% |
Male Comparison
| Metric |
Ring Muscle Ups |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
90.8 kg |
116.9 kg |
-26.1 kg |
-22% |
| Elite lift |
152 kg |
199.9 kg |
-48 kg |
-24% |
| Average bodyweight |
73.3 kg |
74 kg |
-0.7 kg |
-1% |
| Lifts analysed |
562 |
4,005 |
-3,443 |
-86% |
Female Comparison
| Metric |
Ring Muscle Ups |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
66.6 kg |
91.7 kg |
-25.1 kg |
-27% |
| Elite lift |
97.6 kg |
148.7 kg |
-51.1 kg |
-34% |
| Average bodyweight |
60.5 kg |
61.8 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
582 |
-582 |
-100% |
