Ring Muscle Ups vs Inverted Row

Overall comparison

The daily number of ring muscle ups lifts entered on Strength Level is less than the daily number of inverted row lifts.

Metric Ring Muscle Ups Inverted Row Difference Percent
Daily count 2 6 ↓4 ↓67%
Total lifts entered 2 3,775 ↓3,773 ↓99.95%

Male comparison

The average ring muscle ups entered by men on Strength Level is less heavy than the average inverted row.

The bodyweight of men entering ring muscle ups lifts on Strength Level is on average less heavy than those entering inverted row lifts.

Metric Ring Muscle Ups Inverted Row Difference Percent
Average lift 191.8 lb 271.9 lb ↓80.1 lb ↓29%
Elite lift 281.8 lb 470.2 lb ↓188.4 lb ↓40%
Average bodyweight 161.6 lb 171 lb ↓9.4 lb ↓5%
Lifts analysed 0 1,625 ↓1,625 ↓100%

Female comparison

The average ring muscle ups entered by women on Strength Level is less heavy than the average inverted row.

The bodyweight of women entering ring muscle ups lifts on Strength Level is on average less heavy than those entering inverted row lifts.

Metric Ring Muscle Ups Inverted Row Difference Percent
Average lift 146.9 lb 189 lb ↓42.1 lb ↓22%
Elite lift 215.1 lb 308.7 lb ↓93.6 lb ↓30%
Average bodyweight 133.4 lb 134.5 lb ↓1.1 lb ↓1%
Lifts analysed 0 222 ↓222 ↓100%