Ring Muscle Ups vs Inverted Row
Overall Comparison
| Metric |
Ring Muscle Ups |
Inverted Row |
Difference |
Percent |
| Daily count |
4 |
9 |
-5 |
-56% |
| Total lifts entered |
3,711 |
23,039 |
-19,328 |
-84% |
Male Comparison
| Metric |
Ring Muscle Ups |
Inverted Row |
Difference |
Percent |
| Average lift |
200.2 lb |
272.1 lb |
-72 lb |
-26% |
| Elite lift |
335 lb |
471.3 lb |
-136.3 lb |
-29% |
| Average bodyweight |
161.5 lb |
169.6 lb |
-8 lb |
-5% |
| Lifts analysed |
562 |
3,120 |
-2,558 |
-82% |
Female Comparison
| Metric |
Ring Muscle Ups |
Inverted Row |
Difference |
Percent |
| Average lift |
146.9 lb |
194.9 lb |
-48.1 lb |
-25% |
| Elite lift |
215.1 lb |
329.5 lb |
-114.4 lb |
-35% |
| Average bodyweight |
133.4 lb |
137.2 lb |
-3.8 lb |
-3% |
| Lifts analysed |
0 |
412 |
-412 |
-100% |
