Ring Muscle Ups vs Jumping Jack
Overall Comparison
Metric |
Ring Muscle Ups |
Jumping Jack |
Difference |
Percent |
Daily count |
4 |
10 |
-6 |
-60% |
Total lifts entered |
3,718 |
6,881 |
-3,163 |
-46% |
Male Comparison
Metric |
Ring Muscle Ups |
Jumping Jack |
Difference |
Percent |
Average lift |
90.8 kg |
300.4 kg |
-209.6 kg |
-70% |
Elite lift |
152 kg |
912.2 kg |
-760.3 kg |
-83% |
Average bodyweight |
73.3 kg |
77.3 kg |
-4 kg |
-5% |
Lifts analysed |
562 |
538 |
24 |
4% |
Female Comparison
Metric |
Ring Muscle Ups |
Jumping Jack |
Difference |
Percent |
Average lift |
66.6 kg |
152.5 kg |
-85.9 kg |
-56% |
Elite lift |
97.6 kg |
317.3 kg |
-219.7 kg |
-69% |
Average bodyweight |
60.5 kg |
62.5 kg |
-2 kg |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |