Ring Muscle Ups vs Lunge

Gender

♂ Male

♀ Female

Weight Unit

Overall comparison

The daily number of ring muscle ups lifts entered on Strength Level is less than the daily number of lunge lifts.

Metric	Ring Muscle Ups	Lunge	Difference	Percent
Daily count	2	16	↓14	↓88%
Total lifts entered	2	11,349	↓11,347	↓99.98%

The average ring muscle ups entered by men on Strength Level is less heavy than the average lunge.

The bodyweight of men entering ring muscle ups lifts on Strength Level is on average less heavy than those entering lunge lifts.

Metric	Ring Muscle Ups	Lunge	Difference	Percent
Average lift	195 lb	379 lb	↓184.1 lb	↓49%
Elite lift	307.5 lb	781.8 lb	↓474.3 lb	↓61%
Average bodyweight	160.4 lb	167.4 lb	↓6.9 lb	↓4%
Lifts analysed	139	4,283	↓4,144	↓97%

The average ring muscle ups entered by women on Strength Level is less heavy than the average lunge.

The bodyweight of women entering ring muscle ups lifts on Strength Level is on average less heavy than those entering lunge lifts.

Metric	Ring Muscle Ups	Lunge	Difference	Percent
Average lift	146.9 lb	267.3 lb	↓120.4 lb	↓45%
Elite lift	215.1 lb	522.4 lb	↓307.3 lb	↓59%
Average bodyweight	133.4 lb	137.5 lb	↓4 lb	↓3%
Lifts analysed	0	1,192	↓1,192	↓100%

Compare ring muscle ups versus one of the following exercises: