Ring Muscle Ups vs Pistol Squat
Overall Comparison
Metric |
Ring Muscle Ups |
Pistol Squat |
Difference |
Percent |
Daily count |
1 |
41 |
-40 |
-98% |
Total lifts entered |
3,712 |
39,468 |
-35,756 |
-91% |
Male Comparison
Metric |
Ring Muscle Ups |
Pistol Squat |
Difference |
Percent |
Average lift |
200.2 lb |
227.4 lb |
-27.3 lb |
-12% |
Elite lift |
335 lb |
389.2 lb |
-54.2 lb |
-14% |
Average bodyweight |
161.5 lb |
159.7 lb |
1.8 lb |
1% |
Lifts analysed |
562 |
2,353 |
-1,791 |
-76% |
Female Comparison
Metric |
Ring Muscle Ups |
Pistol Squat |
Difference |
Percent |
Average lift |
146.9 lb |
173.1 lb |
-26.2 lb |
-15% |
Elite lift |
215.1 lb |
278.7 lb |
-63.7 lb |
-23% |
Average bodyweight |
133.4 lb |
131.3 lb |
2.1 lb |
2% |
Lifts analysed |
0 |
353 |
-353 |
-100% |